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Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Genel bakış
Anxiety Challenger, Reid Wilson tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Anxiety Challenger 16 09.01.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 09.01.2025 eklendi.
Anxiety Challenger aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Anxiety Challenger 5 dışarı-in 5 yıldız bir puan verdi.
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