16 Coffre-fort à installer
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Vue d'ensemble
Anxiety Challenger est un logiciel de Freeware dans la catégorie Home & Hobby développé par Reid Wilson.
La dernière version de Anxiety Challenger est 16, publié sur 09/01/2025. Au départ, il a été ajouté à notre base de données sur 09/01/2025.
Anxiety Challenger s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Anxiety Challenger a donné une cote de 5 étoiles sur 5.
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