16 Sicher
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Übersicht
Anxiety Challenger ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Reid Wilson entwickelt wird.
Die neueste Version von Anxiety Challenger ist 16, veröffentlicht am 09.01.2025. Die erste Version wurde unserer Datenbank am 09.01.2025 hinzugefügt.
Anxiety Challenger läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Anxiety Challenger eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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