Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
विहंगावलोकन
Anxiety Challenger Reid Wilson द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Anxiety Challenger का नवीनतम संस्करण 16 है, जिसे 09-01-2025 को जारी किया गया था। इसे शुरू में 09-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Anxiety Challenger निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Anxiety Challenger के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
संबंधित उत्पादों
07-06-2022
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