16 Cassaforte da installare
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Panoramica
Anxiety Challenger è un software Freeware nella categoria Home & Hobby sviluppato da Reid Wilson.
L'ultima versione di Anxiety Challenger is 16, pubblicato su 09/01/2025. Inizialmente è stato aggiunto al nostro database su 09/01/2025.
Anxiety Challenger viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Anxiety Challenger ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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