Versão mais recente
16 Seguro para instalar
16 Seguro para instalar
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Visão geral
Anxiety Challenger é um software Freeware na categoria Home & Hobby desenvolvido pela Reid Wilson.
É a versão mais recente de Anxiety Challenger 16, lançado em 09/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 09/01/2025.
Anxiety Challenger é executado nos seguintes sistemas operacionais: iOS.
Usuários de Anxiety Challenger deram-lhe uma classificação de 5 de 5 estrelas.
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