Anxiety Challenger 16

Reid Wilson ❘ Freeware ❘
iOS
dos votos de 3

Versão mais recente
16 Seguro para instalar

Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.

The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.

Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.

Visão geral

Anxiety Challenger é um software Freeware na categoria Casa e Hobbies desenvolvido pela Reid Wilson.

É a versão mais recente de Anxiety Challenger 16, lançado em 09/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 09/01/2025.

Anxiety Challenger é executado nos seguintes sistemas operacionais: iOS.

Usuários de Anxiety Challenger deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado

Beat Social Phobia with AJ

A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.

Choiceful: OCD Treatment App

Choiceful provides a supportive framework for individuals experiencing obsessive-compulsive disorder (OCD), mimicking the guidance offered by a therapist during sessions. How does it work?

Exhale - Anxiety Assistant

Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.

myMedDiary

On this application, users can log symptoms they are experiencing, similar to using a digital notebook. It offers a convenient method to accurately monitor symptoms for later review with medical professionals.

OCD HELP

This is a subscription-based application. A subscription is required to access the application's features. Do you suffer from Obsessive-Compulsive Disorder? Recovery from OCD is attainable!

Spark - Gratitude Journal

Introducing the Spark App – Your Gateway to Mindfulness and Positivity! Elevate Your Mind: Ignite the power of gratitude and positive thinking with the Spark App.

Versão mais recente
16

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	Telegram Desktop Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
	UltraViewer Software de desktop remoto eficiente para colaboração tranquila
	Software Informer Mantenha-se informado com o Software Informer
	UzCrypto Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio
	Quick Access Service Acesso sem esforço a ferramentas essenciais com o serviço de acesso rápido da Acer Incorporated

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft OneDrive Simplifique o gerenciamento de arquivos com o Microsoft OneDrive