Senaste versionen
16 Säkert att installera
16 Säkert att installera
Anxiety Challenger serves as a companion app to Dr. Reid Wilson's acclaimed anxiety management strategy articulated in his book, Stopping the Noise in Your Head.
The app facilitates the development of personalized action plans aimed at addressing anxiety and OCD by gamifying the process, allowing users to earn points as they confront their challenges. Users can schedule specific Challenges designed to cultivate healthy responses to anxiety.
Moreover, Anxiety Challenger aims to enhance motivation through a system of rewards, positive feedback, reminders, and practical tips. An additional feature allows users to share their milestones and achievements with their therapist via email, fostering a collaborative approach to anxiety management.
Översikt
Anxiety Challenger är en Freeware programvara i den kategorin Home & Hobby utvecklats av Reid Wilson.
Den senaste versionen av Anxiety Challenger är 16, släppt på 2025-01-09. Det lades ursprungligen till vår databas på 2025-01-09.
Anxiety Challenger körs på följande operativsystem: iOS.
Användare av Anxiety Challenger gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
Beat Social Phobia with AJ
A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.
Choiceful: OCD Treatment App
Choiceful provides a supportive framework for individuals experiencing obsessive-compulsive disorder (OCD), mimicking the guidance offered by a therapist during sessions. How does it work?
Exhale - Anxiety Assistant
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.
myMedDiary
On this application, users can log symptoms they are experiencing, similar to using a digital notebook. It offers a convenient method to accurately monitor symptoms for later review with medical professionals.
OCD HELP
This is a subscription-based application. A subscription is required to access the application's features. Do you suffer from Obsessive-Compulsive Disorder? Recovery from OCD is attainable!
Spark - Gratitude Journal
Introducing the Spark App – Your Gateway to Mindfulness and Positivity! Elevate Your Mind: Ignite the power of gratitude and positive thinking with the Spark App.
TherapyAI
TherapyAI is an AI-powered therapist that aims to redefine the concept of mental wellness through a distinct approach setting it apart from traditional mental health apps.
TrichStop Trichotillomania App
The Trichstop App is a comprehensive tool that offers valuable resources and support to individuals seeking to overcome hair pulling disorder.
unstuck: OCD Therapy Tools
24/7 Therapy Support When You Need It We have been in similar situations before. Take a moment to jot down your concerns; unstuckAI will analyze them and provide assistance by: Guiding you through identifying relevant compulsions and …Senaste uppdateringar
STARTRADER: Online Trading App 1.13.1
STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.
Russkoe radio - Radio Russia 5.1.5
Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.
SalesRabbit Mobile Sales Tool 8.4.5
We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.
کتاب روانشناسی و درمان افسردگی 27.0
The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.
Phone2: Second Business Phone 3.1.20
Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.
HKTaxi(司機) - 司機專用 2.4.6
Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
|
Finalbird
Finalbird: En kraftfull verktygslåda för kreativa sinnen |
|
|
Aiseesoft FoneEraser
Aiseesoft FoneEraser: Omfattande lösning för iOS-datatorkning |
|
 |
My Personal Diary
Dina tankar, på ditt sätt: Min personliga dagbok lyser i digital journalföring |
 |
Denuvo Anti-Cheat
Denuvo Anti-Cheat: Skydda din spelupplevelse |
|
Xilisoft Photo Slideshow Maker
Förvandla dina foton till fantastiska bildspel med lätthet |
|
 |
Sonos
Upplev överlägsen ljudkvalitet med Sonos by de.sonos.com. |
 |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
En ny standard för webbsurfning |
 |
Google Chrome
Snabb och mångsidig webbläsare |
 |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
